Here’s a list of my favorite SmartphoneDiet™ Apps.


MyFitnessPal is a free, complete health and fitness system with precise, personalized, and powerful tools that make it easy for you to reach your goals – whether that means losing weight, training for a marathon, or lowering your cholesterol. Sign up and link your RunKeeper account today!


RunKeeper transforms your phone into a personal trainer, helping you track your runs, set your goals, and stay motivated to go that extra mile!

Withings WiFi ScalesWithings WiFi Scales

The Withings Wi-Fi Body Scale is an elegant device that measures your weight and body fat and sends it to your online private account. Keep track of your health, stay motivated and achieve your goals more smoothly. The scale syncs with MyFitnessPal and updates your weight in the app automatically.

Push Ups ProPush Ups Pro

Your personal push-up trainer that helps you reach your exercise and strength training goals with an efficient, easy-to-follow plan. This PRO app is your personal push-up trainer, intent to help you build strength in your arms, pecs, and core. The recognition of your push ups is done automatically via proximity sensor on your smartphone or tablet, or by touching the screen with your nose.