Three Ingredient Banana Pancakes

Posted by | December 25, 2013 | Recipes | No Comments
Banana Pancakes


  • 1 – 4 oz. Medium Banana (100 calories)
  • 1 – 4 oz. cup of Egg Beaters (60 calories)
  • 1/8 Tsp. – Baking Powder (1 calorie)

This may be the simplest, tastiest, healthiest pancake recipe you’ll ever enjoy. Put all three ingredients in a small food processor to create the batter. Coat a frying pan with All Natural PAM® Original non-stick cooking spray. Pour in about 1/3 of the batter and cook over medium heat, repeat.

Makes 1 serving, about 3 pancakes
161 calories

About Shelly Palmer

Shelly Palmer is Fox 5 New York's On-air Tech Expert (WNYW-TV) and the host of Fox Television's monthly show Shelly Palmer Digital Living. He also hosts United Stations Radio Network's, Shelly Palmer Digital Living Daily, a daily syndicated radio report that features insightful commentary and a unique insiders take on the biggest stories in technology, media, and entertainment. He is Managing Director of Advanced Media Ventures Group, LLC an industry-leading advisory and business development firm and a member of the Executive Committee of the National Academy of Television Arts & Sciences (the organization that bestows the coveted Emmy® Awards).

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